Wednesday, 5 August 2026 Kota Kinabalu
H Harakah News

Bold, independent coverage of Malaysian politics, business and current affairs.

Topic

#mental-health

20 stories tagged

How toxic conversations silently damage our wellbeing

Casual negative conversations—gossip, criticism, judgment—quietly damage mental health more than we realize. Experts say recognizing and stepping away from toxic dialogue is crucial for emotional wellbeing.

· · 4 min read

Indonesian Workers Find Stress Relief in Childhood Games Revival

An informal movement across Indonesia is bringing together hundreds of stressed workers to play traditional children's games like lompat karet and bentengan. Started in Jakarta in 2024, the Playing Community now spans multiple cities, offering free Friday sessions as a response to rising burnout and mental health challenges.

· · 5 min read